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Ceylon black pepper is a globally renowned spice and one of Sri Lanka’s most famous exports. It is the second-largest spice crop grown in the country. The black pepper produced in Sri Lanka has high amounts of piperine, resulting in a strong spicy flavour and distinctly pungent aroma. You can also substitute it for chillies.
Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. The fruit is a drupe which is about 5 mm in diameter, dark red, and contains a stone which encloses a single pepper seed.
There are several potential health benefits of black pepper for the body and brain, and many of them come from the black pepper compound piperine.
- High in antioxidants.
- Anti-inflammatory benefits.
- Antibacterial properties.
- Cancer-fighting properties.
- Increasing “good cholesterol”
- Helping blood sugar control.
| 100g | 4 |
|---|---|
| 250g | 10 |








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